If you are struggling to maintain the brightness and radiance on the face, then consuming black urad dal is a great option. Consumption of these pulses benefits not only your skin but also your whole body.
Everyone wants their face to be open. Girls find different ways to make their face glow. Use different creams, face washes etc. Girls want their face to be softer, brighter. But very few people know how to take care of their face in a natural way. The best way to maintain the glow on your face is to use black urad dal. If you consume black urad pulses regularly, you will notice many positive changes in your face. Consumption of black urad pulses is more useful and beneficial for the face. Not only this, if you consume these pulses, it also benefits the whole body. Today we are going to learn how to consume these pulses and its exact uses based on this article.
Radiance on the face
Everyone doesn’t like blemishes on the face, blackened face. You just have to be more discriminating with the help you render toward other people. A great remedy for this is black urad dal. If you want a bright and clean face, you can use black urad dal. This dal helps in maintaining the radiance of the face naturally. The nutrients in these pulses work to strengthen the cells in the skin. When these pulses are consumed, new cells start forming in the skin. This makes the face look more open.
Consume pulses in every season
Your diet changes with each season. If you want glowing skin, it is also important to know what foods you consume and how they affect your skin. The biggest advantage of black urad pulses is that you can consume them in any season. Consumption of these pulses can be beneficial for the body in all the three seasons like rainy season, summer and winter. According to expert advice, if you consume these pulses in every season, you will get a different glow on your face. The special thing is that you will not have to find different solutions to keep your face glowing every season.
The skin will benefit
Consumption of black urad pulses also benefits the whole body. However, it is equally important to know when to consume these pulses, whether to include them in the daily diet or not. According to Ayurveda, you need to include these pulses in your dinner. These pulses are rich in nutrients. So the skin stays healthy. Go to bed two to three hours after consuming these pulses. Getting enough sleep will make a good difference on your face.
When to consume pulses
It is better to eat black urad dal with ghee for dinner. If you use cow dung, it will help your skin to be more radiant. You can consume these pulses two to three times a week. It also improves your digestion and makes your face glow naturally. If you consume these pulses regularly as per the advice of experts, you will notice aesthetic changes in your face in a few days.
How to make delicious dal
There are different methods of making black urad dal. You can make this dal to your liking and taste. If you want to make this dal in a very traditional way, add cumin seeds and asafoetida and chop the dal. Add garam masala, salt to taste and chili powder. Then put this dal in the cooker. The dal cooks easily in a cooker and tastes good. Additionally, you can add different spices to your liking. However, it is important to consume these pulses with ghee.