Increasing pollution, unbalanced diet, uncontrolled lifestyle and Stress have long lasting effects on human body. Obviously skin is one of them which suffer due to all of these factors. But there are easy precautions for skin care which one can adopt. We will have a look at few of them in this article.
Now-a-days, skin care has become a huge business and most of the remedies are either costly and / or they have side effects. In addition to that they do not address to the root causes of skin issues. Few of such issues are pale skin, dry skin and loss of skin glow.
Why does the skin look pale?
In summer, the skin begins to lose moisture. This problem is caused by the increased temperature in the atmosphere. This causes the body to lower its water level through sweating and urination. Most people use face wash frequently to get rid of the problem of oily skin that occurs in summer. This also causes the pH level of the skin to be unbalanced, which makes the skin look dull and lifeless.
Easy way to maintain skin radiance
If you follow a regular skin care routine as well as eat a nutritious diet, the skin is naturally supplied with nutrients. Eat a nutritious diet Drink eight to 10 glasses of water a day. Do yoga and exercise. Ensure that you get enough sleep.
Keep the skin clean
Apply a good moisturizer after face wash Face serum should be used before going to bed at night An easy way to clean the face In summer, secretion of sweat and sebum makes the skin sticky and oily. Avoid using face wash frequently to avoid this problem. Instead, cleanse your face with rose water. For this you can use rose water spray or apply rose water on the face with the help of cotton. After applying rose water on the face, wash the face thoroughly with tissue paper or cotton handkerchief. This will make your skin completely clean. Rose water acts as a toner for your skin.